10oct1:00 pm3:00 pmAnatomy&Movement (Basic)Yoga Academics (AP - 10 Hrs)
REGISTRATION CLOSED Mondays, October 10 – Nov 7; 1pm – 3pm This course studies basic anatomy and movement
REGISTRATION CLOSED
Mondays, October 10 – Nov 7; 1pm – 3pm
This course studies basic anatomy and movement of the body. This is the first in a series of three anatomy and movement classes in the curriculum. Basic anatomy structures, movements, and classical yoga postures types are studied. This is a required yoga academics class in Anatomy & Movement (1st in a 3-part series) for yoga teacher certification. Continuing education (10 Hours) is available for registered yoga teachers.
Class is limited to eight students. Investment for this class is $149.
Required text (not included in tuition): Yoga Anatomy by Leslie Kamanoff and Amy Matthews
Supporting/Recommended texts: Anatomy of Movement by Blandine Calais-Germain; The Body in Motion by Theodore Dimon, Jr.
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Harmony achieved between the body, mind, and spirit based on the 5 great elements of Ayurveda and the doshic energy everyone has.