04nov1:00 pm3:00 pmConnective Tissue Release Yoga Workshopoffered at Nadi Om Wellness
Connective Tissue Release Yoga a workshop with Grace
This workshop explores releasing the holding patterns in the body through the use of yoga props, restorative yoga poses, manual therapies, and mind-body techniques.
Students will explore self-release practices and be offered manual therapies to help facilitate release in the connective tissue. Manual therapies are optional and will be provided by Grace – a licensed massage therapist (MA87383).
INVESTMENT IN SELF: $45
Workshops are held at Nadi Om Wellness. Visit the Nadi Om Wellness Workshops page for more information about registration and payment.
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Harmony achieved between the body, mind, and spirit based on the 5 great elements of Ayurveda and the doshic energy everyone has.