Integrative Therapy

Integrative Therapy offers you a chance to re-connect body and mind for your highest healing possibilities! Lotus sessions create a body-mind connection to explore the healing possibilities you have within. A combination of therapies are used to create a relaxed, stress-free space so the body can start and/or continue its healing capabilities. Lotus sessions can be infused with Reiki to support the body’s healing efforts.

Lotus sessions may be adjusted to fit your personal needs. Each session includes a discussion to understand your current concerns and ensure your expectations are met. 

 LOTUS

“No mud, No lotus” ~Thich Nat Hahn

The Lotus session combines Reflexology on the Gemstone Therapy Mat with Therapeutic Massage.

The Lotus Basic session is 60 minutes long – your session starts with 10 minutes of relaxation time on the gemstone therapy mat. While you continue your gemstone therapy, you’ll receive a 30 minute foot reflexology session. After your reflexology session, your gently warmed head, neck, and shoulder muscles will then receive 20 minutes of therapeutic massage to release any held tensions and stress.

The Lotus Extended session is 90 minutes long – your session starts with 20 minutes of relaxation time on the gemstone therapy mat. While you continue your gemstone therapy, you’ll receive a 40 minute foot reflexology session. After your reflexology session, your gently warmed head, neck, and shoulder muscles will receive 30 minutes of therapeutic massage to release any held tensions and stress.

The Lotus Pod session combines Ayurvedic Massage with a gemstone therapy mat session. This session is 90 minutes long. Your session starts with a 60 minute abhyanga massage session. After the abhyanga session, you’ll relax on the gemstone therapy mat to continue your Ayurvedic treatment and encourage deep cleansing of the body, while making a positive connection to the mind.

The Lotus Petals session combines Hand and Foot Reflexology on the Gemstone Therapy Mat. This session is 75 minutes long. Your session starts with 15 minutes of relaxation time. While you continue your gemstone therapy, you’ll receive a 30 minute hand reflexology session and a 30 minute foot reflexology session.


 Therapeutic Massage

‘Your body’s ability to heal itself is greater than anyone has permitted you to believe’

Grace specializes in therapeutic massage at the head, neck, and shoulder area, extending to the low back if needed. With advanced techniques, this specialized therapeutic work helps in reducing the stress response from everyday life, trauma, repetitive motion, “cell-phone neck”, and other stresses and strains that cause holding patterns and discomfort in the head, neck and shoulder area. 

ALL sessions start with time on the gemstone therapy mat to relax and gentle warm the muscles. Therapeutic massage specific to this area has been shown to reduce symptoms of whiplash, migraines, and other discomforts. 

$45 (30 mins)
$65 (45 mins)
$80 (60 mins)